Caffeine and Nicotine, fertility fuck ups?

If there is anything that can hamper fertility, it's nicotine, and the over consumption of caffeine!

Nicotine, put the cigarettes DOWN, you do not want them, nor do your ovaries.

If you are already pregnant and still smoking, consider this, you are trapping your baby in a womb that is filling with smoke on a daily basis. He or she can't get away from the poison. That's right Poison, it's Poisoning the precious bundle you are trying to nurture. So put it out!

Caffeine, Not so bad in moderation, no more than 200 mg a day, that could be as many as 4-5 sodas a day! Just moderate moderate moderate when it comes to chemicals that act as stimulants. Sometimes take them completely out of your life.

Drugs: Weed, Crack, Heroine, Speed... Stop doing those, this may sound silly, but think about it, those drugs are affecting your baby's brain at this very moment! Do yourself, and your unborn child a favor and get off the drugs.


Remember ladies, these rules aren't just for the luckily expecting, it's also for the desperately trying/hoping.