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Thursday, August 26, 2010

Why you should eat to concieve!

Many people ask the question, why do I have to eat right to make a baby? people accidentally make babies all the time. Right but if you were the type of people who could accidentally make babies all the time you probably wouldn't be reading this post.

You have the amazing ( Though disheartening sometimes)_ Chance to decide you want to have a baby before you have to have a baby. :) So it only makes sense that you should eat correctly now, to start the habit during pregnancy, which will then carry over in to breast feeding if you are, and then into the baby's solid food intake. Talk about creating a solid foundation huh?

The choices you make today, from buying a new car, to a bag of cheetos vs carrot sticks and ranch will effect the future, that means your baby.. and since I know that all of you want a healthy baby, and a healthier you, I suggest you talk to your doc, about getting referred to a nutritionist, or do what I did, and get What to expect, eating well when you're expecting, read it through, figure out which recipes you can stomach ( Salmon pocket? *GAG*) And which you can't, and go from there.

Don't start adding those extra calories to your diet until you actually recieve the news that your bun is in the oven please. no need to give yourself that extra padding, while it will just make it harder for those of us who are not dainty to conceive.


Anyways, just my 2 cents!! *huggles and good luck as you pee on the stick this month!*


Sarah

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